There has been a lot of talk about meditation in recent years. Everyone claims to be doing it, and countless apps have been created to help people with their practice, and introduce newcomers to its benefits. But what is meditation, exactly? According to Webster’s dictionary, the definition of meditation is: “to…

Read more…

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This site uses Akismet to reduce spam. Learn how your comment data is processed.